PreTeen & Teen Education
Provide the young women in your life with an opportunity to celebrate their cycle’s rhythm. This education session is designed to be the ceremonial, empowering guidance I wish I was given as a young girl. A step towards young women supporting each other amidst a world of shame and silence. More than anything the goal in this session is to excite the girls and activate their power within, to find their authentic truth and voice throughout these changes.
What’s Covered:
Bodily Anatomy
Hormone Sequence & Harmony
Observing & charting biomarkers
What to expect & how to prepare for a cycle
Contraception Education
The two levels are to separate the lifestyles that vary between preteen (ages 8-12) and teenage (ages 13-19) girls. With age we’ll introduce the conversations around sex, their sacred yes and sacred no, and open discussions around birth control so everyone is fully informed with the many options they have with their body anatomy and autonomy.
What’s included
Hormonal Charts
Interactive hormonal charts that will exercise their understanding of the cycle and connection between brain and reproductive tract.
Cycle Journal Crafting
Bring a journal and leave with hormone graphs, mucus manual, and daily tracking chart. Great for learning their bodies natural rhythm and perfect for young girls without smartphones.
Ceremonial Community
An example of an intentional safe space that girls can learn to recreate at home. Self-love altars, journal prompts for growth, and how to hold each other when times are changing.
Book a session below
Offerings for schools, teams, girl scouts, gatherings, sisters, etc.